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F.M.Alexander-Technik

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Subject according curriculum
Movement-oriented basics
Teachers
Dorothea Fiedler-Muth
Semester
Wintersemester 2023/2024
Scope
Wednesday 13.00 to 14.30 Start 11.10.23 First info meeting on Wed 4.10. at 18.00 (exceptionally)
Room
Bewegungsstudio I
Duration
1.5 Semesterwochenstunden
Description

Learning the principles of the F.M. Alexander Technique.
If we recognize our posture, movement and thinking habits, we can prevent tension and pain in everyday musical life. Work with the instrument is possible. With homologous, homolateral and contralateral movements we bring the body mindfully into motion, resulting in the possibility of a finer balance. The relationship between the head, spine and knees is of central importance.
"People do not decide their futures; they decide their habitus and their habits decide their futures" F.M. Alexander

Literature

www.alexander-technik.org " Alexander Technique Association Germany",
Michael Gelb "Body Dynamics",
Pedro de Alcantara "Alexander Technique for Musicians",
Barbara Conable "What every Musician needs to know about the Body"
Frederick Matthias Alexander "The Use of the Self"

Credits
ein Creditpoint
Comments

All interested students should register in advance at dorothea.fiedler-muth@hfmt-hamburg.de, stating their instrument, course of study and semester. Also open for elective module Instr.Master.
Please bring socks and comfortable pants.

Modules
Kernmodul 1 Instrumentalpädagogik, Kernmodul 1 Block- und Traversflöte, Kernmodul 1 Cembalo, Kernmodul 1 Fagott, Kernmodul 1 Flöte, Kernmodul 1 Gitarre, Kernmodul 1 Harfe, Kernmodul 1 Horn, Kernmodul 1 Kontrabass, Kernmodul 1 Klavier, Kernmodul 1 Klarinette, Kernmodul 1 Oboe, Kernmodul 1 Orgel, Kernmodul 1 Posaune, Kernmodul 1 Schlagzeug, Kernmodul 1 Trompete, Kernmodul 1 Viola, Kernmodul 1 Violoncello, Kernmodul 1 Violine