Health Day on 7.2.
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Invitation
Dear students, teachers and staff,
We are delighted to invite you to the Health Day at the HfMT!
You can expect a varied program of courses and workshops that deal with topics of "healthy" music making and practicing.
Program overview
Wednesday, 7. February 2024 between 15:00 and 18:00
Information and advice
15:00 to 18:00
ELA 4: Hearing test and hearing protection advice
Foyer: Information stand on the services offered by the Music&Health Office
Exercise courses
Location: Seminar room music therapy
Duration: 45 to 55 minutes
3:00 pm: Feldenkrais | Viola Kobabe
4:00 pm: MusikPhysio | Julia Keyser
5:00 pm: "Loosened Shoulders - Strong Back" | Heilke Bruns (Lecturer for Piano Improvisation, Mentor for Musicians' Health, Teacher of Body-Mind Centering®)
Seminars and Workshops
Location: Orchestra Studio
Duration: approx. 55 minutes
3:00 pm: Practicing and Practice Techniques | Julia Keyer & David Baaß
4:00 pm: Artistic and Health Aspects of Piano Playing | Prof. Hubert Rutkowski & David Baaß
5:00 p.m.: Artistic and health aspects of violin playing and EMG* measurement | Prof. Tanja Becker-Bender, Jonas Schaerk, Julia Keyser & David Baaß
*) EMG measurement (EMG = electromyography): the activity of muscles can be displayed on a screen using superficial electrodes (as with an ECG). It is interesting for musicians to see whether, for example, muscles are being used that do not actually need to be activated, such as unnecessary activation in the shoulder and neck area.